{"id":8818,"date":"2022-06-17T13:25:04","date_gmt":"2022-06-17T11:25:04","guid":{"rendered":"https:\/\/www.jugendheimstaetten-duisburg.de\/?page_id=8818"},"modified":"2022-06-17T13:29:22","modified_gmt":"2022-06-17T11:29:22","slug":"wie-waren-dabei-ein-marathon-im-sprint","status":"publish","type":"page","link":"https:\/\/www.jugendheimstaetten-duisburg.de\/?page_id=8818","title":{"rendered":"Wir waren dabei \u2013 ein Marathon im Sprint"},"content":{"rendered":"\n<p>Am Sonntag, den 12.06., fand der 39. Rhein-Ruhr Marathon Duisburg statt. Bei Kilometer 28,5 war unser traditioneller Verpflegungsstand aufgebaut. Ein Gruppe motivierter und tatkr\u00e4ftiger Helfer*innen traf sich dort bereits in den fr\u00fchen Morgenstunden, um zum Start des Laufes vorbereitet zu sein.<\/p>\n\n\n\n<p>W\u00e4hrend es Marathons w\u00e4sserte unsere Mannschaft Schw\u00e4mme und verteilte sie an die L\u00e4ufer*innen. Neben Bananen wurden den \u00fcber 4.000 Sportler*innen auch Wasser und isotonische Getr\u00e4nke gereicht. Mit Ahmed waren auch die Jugendheimst\u00e4tten mit einem aktiven L\u00e4ufer beim Marathon vertreten.<\/p>\n\n\n\n<p>Nach sieben Stunden fuhr der Besenwagen \u00fcber die Karl-Jarres-Stra\u00dfe und beseitigte innerhalb weniger Minuten alle Spuren. Ein Tag voller sportlicher H\u00f6chstleistungen und viel Spa\u00df innerhalb unseres Helferteams. Wir freuen uns bereits auf 2023!<\/p>\n\n\n<p><\/p>\n<p><\/p><center><div id=\"metaslider-id-8795\" style=\"max-width: 400px;\" class=\"ml-slider-3-108-0 metaslider metaslider-flex metaslider-8795 ml-slider ms-theme-default nav-hidden\" role=\"region\" aria-label=\"2022 Marathon\" data-height=\"266\" data-width=\"400\">\n    <div id=\"metaslider_container_8795\">\n        <div id=\"metaslider_8795\">\n            <ul class='slides'>\n                <li style=\"display: block; width: 100%;\" class=\"slide-8807 ms-image \" aria-roledescription=\"slide\" data-date=\"2022-06-17 13:23:40\" data-filename=\"1-400x266.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.jugendheimstaetten-duisburg.de\/wp-content\/uploads\/2022\/06\/1-400x266.jpg\" height=\"266\" width=\"400\" alt=\"\" class=\"slider-8795 slide-8807 msDefaultImage\" title=\"1\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-8808 ms-image \" aria-roledescription=\"slide\" data-date=\"2022-06-17 13:23:40\" data-filename=\"2-400x266.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.jugendheimstaetten-duisburg.de\/wp-content\/uploads\/2022\/06\/2-400x266.jpg\" height=\"266\" width=\"400\" alt=\"\" class=\"slider-8795 slide-8808 msDefaultImage\" title=\"2\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-8809 ms-image \" aria-roledescription=\"slide\" data-date=\"2022-06-17 13:23:40\" data-filename=\"3-400x266.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.jugendheimstaetten-duisburg.de\/wp-content\/uploads\/2022\/06\/3-400x266.jpg\" height=\"266\" width=\"400\" alt=\"\" class=\"slider-8795 slide-8809 msDefaultImage\" title=\"3\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-8810 ms-image \" aria-roledescription=\"slide\" data-date=\"2022-06-17 13:23:40\" data-filename=\"4-400x266.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.jugendheimstaetten-duisburg.de\/wp-content\/uploads\/2022\/06\/4-400x266.jpg\" height=\"266\" width=\"400\" alt=\"\" class=\"slider-8795 slide-8810 msDefaultImage\" title=\"4\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-8811 ms-image \" aria-roledescription=\"slide\" data-date=\"2022-06-17 13:23:40\" data-filename=\"5-400x266.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.jugendheimstaetten-duisburg.de\/wp-content\/uploads\/2022\/06\/5-400x266.jpg\" height=\"266\" width=\"400\" alt=\"\" class=\"slider-8795 slide-8811 msDefaultImage\" title=\"5\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-8812 ms-image \" aria-roledescription=\"slide\" data-date=\"2022-06-17 13:23:40\" data-filename=\"6-400x266.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.jugendheimstaetten-duisburg.de\/wp-content\/uploads\/2022\/06\/6-400x266.jpg\" height=\"266\" width=\"400\" alt=\"\" class=\"slider-8795 slide-8812 msDefaultImage\" title=\"6\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-8813 ms-image \" aria-roledescription=\"slide\" data-date=\"2022-06-17 13:23:40\" data-filename=\"7-400x266.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.jugendheimstaetten-duisburg.de\/wp-content\/uploads\/2022\/06\/7-400x266.jpg\" height=\"266\" width=\"400\" alt=\"\" class=\"slider-8795 slide-8813 msDefaultImage\" title=\"7\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-8814 ms-image \" aria-roledescription=\"slide\" data-date=\"2022-06-17 13:23:40\" data-filename=\"8-400x266.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.jugendheimstaetten-duisburg.de\/wp-content\/uploads\/2022\/06\/8-400x266.jpg\" height=\"266\" width=\"400\" alt=\"\" class=\"slider-8795 slide-8814 msDefaultImage\" title=\"8\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-8815 ms-image \" aria-roledescription=\"slide\" data-date=\"2022-06-17 13:23:40\" data-filename=\"9-400x266.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.jugendheimstaetten-duisburg.de\/wp-content\/uploads\/2022\/06\/9-400x266.jpg\" height=\"266\" width=\"400\" alt=\"\" class=\"slider-8795 slide-8815 msDefaultImage\" title=\"9\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-8816 ms-image \" aria-roledescription=\"slide\" data-date=\"2022-06-17 13:23:40\" data-filename=\"10-400x266.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.jugendheimstaetten-duisburg.de\/wp-content\/uploads\/2022\/06\/10-400x266.jpg\" height=\"266\" width=\"400\" alt=\"\" class=\"slider-8795 slide-8816 msDefaultImage\" title=\"10\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-8817 ms-image \" aria-roledescription=\"slide\" data-date=\"2022-06-17 13:23:40\" data-filename=\"11-400x266.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.jugendheimstaetten-duisburg.de\/wp-content\/uploads\/2022\/06\/11-400x266.jpg\" height=\"266\" width=\"400\" alt=\"\" class=\"slider-8795 slide-8817 msDefaultImage\" title=\"11\" \/><\/li>\n            <\/ul>\n        <\/div>\n        \n    <\/div>\n<\/div><\/center><p><\/p>","protected":false},"excerpt":{"rendered":"<p>Am Sonntag, den 12.06., fand der 39. Rhein-Ruhr Marathon Duisburg statt. Bei Kilometer 28,5 war unser traditioneller Verpflegungsstand aufgebaut. Ein Gruppe motivierter und tatkr\u00e4ftiger Helfer*innen traf sich dort bereits in den fr\u00fchen Morgenstunden, um zum Start des Laufes vorbereitet zu sein. W\u00e4hrend es Marathons w\u00e4sserte unsere Mannschaft Schw\u00e4mme und verteilte sie an die L\u00e4ufer*innen. Neben &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.jugendheimstaetten-duisburg.de\/?page_id=8818\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eWir waren dabei \u2013 ein Marathon im Sprint\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":5,"featured_media":8819,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8818","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.jugendheimstaetten-duisburg.de\/index.php?rest_route=\/wp\/v2\/pages\/8818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jugendheimstaetten-duisburg.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.jugendheimstaetten-duisburg.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.jugendheimstaetten-duisburg.de\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jugendheimstaetten-duisburg.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8818"}],"version-history":[{"count":2,"href":"https:\/\/www.jugendheimstaetten-duisburg.de\/index.php?rest_route=\/wp\/v2\/pages\/8818\/revisions"}],"predecessor-version":[{"id":8825,"href":"https:\/\/www.jugendheimstaetten-duisburg.de\/index.php?rest_route=\/wp\/v2\/pages\/8818\/revisions\/8825"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jugendheimstaetten-duisburg.de\/index.php?rest_route=\/wp\/v2\/media\/8819"}],"wp:attachment":[{"href":"https:\/\/www.jugendheimstaetten-duisburg.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}